3.
Reflexology
What is it?
This is a healing treatment involving working on pressure points of the feet using reflexology techniques & massage. It is suitable for all ages. Your feet will be cleaned at the start of treatment & songbird wax applied to aid the flowing movements of the hands.
The Songbird wax is available in three blends Lavender, Tea Tree & the Balance blend.
Balance blend consists of geranium, frankincense, bergamot & lavender essential oils. Assists with emotional balance & relaxation.
Teatree with spearmint & peppermint. A pick-me-up for tired feet.
This treatment will help to release blockages within the body & aid the rebalance needed for good health, using a variety of reflexology techniques. To gain maximum benefit from your therapy try to rest afterwards as this enables the body’s natural healing process. To aid this drink plenty of fluid over the next few days to flush the toxins released out of the body.
Benefits of Reflexology include:
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Reduced stress.
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Feelings of deep relaxation.
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Increased energy levels.
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The release of endorphins, the body’s’ feel good hormones. Which can provide pain relief.
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Improved circulation.
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A sense that the whole of the body is better balanced.
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